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If you grew up with an emotionally immature, unavailable, or selfish parent, you may have lingering feelings of anger, loneliness, betrayal, or abandonment. You may recall your childhood as a time when your emotional needs were not met, when your feelings were dismissed, or when you took on adult levels of responsibility in an effort to compensate for your parent?s behavior. These wounds can be healed, and you can move forward in your life. In this...
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Trussoni believed she controlled the narration of her life. But from their first kiss she was spellbound by Nikolai, a novelist from Bulgaria, sharing a love of jazz and books and travel, passions that intensify their whirlwind romance. Eight years later, hopeful to renew their marriage, they move to the south of France, to a picturesque medieval village in the Languedoc, where they buy a thirteenth-century stone fortress. It is here she finds the...
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"Psychopaths are manipulative, remorseless. They feel no guilt. What would happen if you thought you might be married to one? Jen Waite loves her husband. Marco is sexy, funny, her best friend--and he makes her feel like the most important person in the world. When they have their first baby, her life feels perfect. But then, just three weeks later, she accidentally reads an e-mail that she was never supposed to see, and it is as if someone has aimed...
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This story is a remarkable memoir of resilience and redemption, and a penetrating look into a family at once deeply dysfunctional and uniquely vibrant. When sober, Jeannette's brilliant father captured his children's imagination, teaching them physics, geology, and how to embrace life fearlessly. But when he drank, he was dishonest and destructive. Her mother was a free spirit who hated anything to do with domesticity. The Walls children learned to...
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"Every family has a story. For some of us, our family of origin is a solid foundation that feeds our confidence and helps us navigate life's challenges. For others, it's a source of pain, hurt, and conflict that can feel like a lifelong burden. In this empowering guide, licensed therapist and bestselling relationship expert Nedra Glover Tawwab offers clear advice for identifying dysfunctional family patterns and choosing the best path to breaking...
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Her Last Death begins as the phone rings early one morning in the Montana house where Susanna Sonnenberg lives with her husband and two young sons. Her aunt is calling to tell Susanna her mother is in a coma after a car accident. She might not live. Any daughter would rush the thousands of miles to her mother's bedside. But Susanna cannot bring herself to go. Her courageous memoir explains why.
Glamorous, charismatic and a compulsive...
Glamorous, charismatic and a compulsive...
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Have you ever felt like you didn't belong? Imagine not knowing who you really are. That was my reality when everything I knew about myself was ripped away. My life was flipped upside down on April 7, 2001, one day before my forty-third birthday. I received the DNA test results that had answered a lifetime of questions. Everything - and I mean everything - I knew about myself wasn't true. I turned into my own private investigator, digging through records...
8) Freedom from family dysfunction: a guide to healing families battling addiction or mental illness
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"The headlines ring with stories of opioid addiction and overdose. Parents complain about their children's screen addiction, law enforcement decries the flood of fentanyl, scores of Americans overdose and die daily, and teen alcohol poisoning and marijuana-induced psychosis rates continue to rise. Disabling depression and anxiety are diagnosed at alarming rates in families across the country. Now, more than ever, families struggle to live with, care...
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"From the author of the self-help hit Adult Children of Emotionally Immature Parents, this essential guide offers daily tips and tools to help readers heal the invisible wounds caused by growing up with immature parents. Readers will learn how to nurture self-discovery, trust their emotions, and stop putting others' needs ahead of their own, so they can improve their relationships and build confidence in handling life's challenges"--
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"From licensed therapist and popular Instagram relationship expert Vienna Pharaon (@mindfulmft, +631K followers) comes a profound guide to understanding and overcoming wounds from your Family of Origin-the foundation of how we relate to others, ourselves, and the world around us"--
None of us had a perfect childhood. We all carry around behaviors that don't serve us-- and may in fact be hurting us. Pharaon wants us to understand our "family of origin"--...
12) Educated
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Tara Westover was seventeen the first time she set foot in a classroom. Born to survivalists in the mountains of Idaho, she prepared for the end of the world by stockpiling home-canned peaches and sleeping with her "head-for-the-hills bag." In the summer she stewed herbs for her mother, a midwife and healer, and in the winter she salvaged in her father's junkyard. Her father distrusted the medical establishment, so Tara never saw a doctor or nurse....
13) North of normal: a memoir of my wilderness childhood, my unusual family, and how I survived both
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Growing up off the grid amid multiple generations of dysfunction, former model Person chronicles her journey to reclaim her life on her own terms. Determined to abandon civilization for a hand-to-mouth existence in the wild, her charismatic grandfather Papa Dick uprooted the Person clan from suburban California to the forests of Canada when she was just a baby. Together with her teenage mother Michelle--her father long gone--Person spent the next...
14) Lit: a memoir
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The author reveals how, shortly after giving birth to a child she adored, she drank herself into the same numbness that nearly devoured her charismatic but troubled mother, reaching the brink of suicide before a spiritual awakening led her to sobriety.
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When you were a child...-Did your parents tell you you were bad or worthless?-Did your parents use physical pain to discipline you?-Did you have to take care of your parents because of their problems?-Were you often frightened of your parents?-Did your parents do anything to you that had to be kept secret?Now that you're an adult...-Do your parents still treat you as if you were a child?-Do you have intense emotional or physical reactions after spending...
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From the bestselling author of The Kiss comes a riveting account of true crime --the murder of a family in a small Midwestern town-- and the gripping exploration of its haunting aftermath. The Gilley family murders ended a lifetime of physical and mental abuse suffered by Billy and Jody at the hands of their parents. And it required each of the two survivors-- one a convicted murderer, the other suddenly an orphan--to create a new identity, a new...
18) The wild truth
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"The ... story of Chris McCandless, who gave away his savings, hitchhiked to Alaska, walked into the wilderness alone, and starved to death in 1992, fascinated not just ... Jon Krakauer, but also the rest of the nation. Krakauer's book, Into the Wild, became an international bestseller ... and Sean Penn's ... film by the same name further skyrocketed Chris McCandless to global fame. But the real story of Chris's life and his journey has not yet been...
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Susan Forward, Ph.D., author of Toxic Parents, offers a powerful look at the devastating impact unloving mothers have on their daughters--and provides clear, effective techniques for overcoming that painful legacy. In more than 35 years as a therapist, Forward has worked with large numbers of women struggling to escape the emotional damage inflicted by the women who raised them. Subjected to years of criticism, competition, role-reversal, smothering...
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"In this profoundly honest and examined memoir about returning to Iowa to care for her ailing parents, the star of Orange Is the New Black and New York Times bestselling author of Born with Teeth takes us on an unexpected journey of loss, betrayal, and the transcendent nature of a daughter's love for her parents. They say you can't go home again. But when her father is diagnosed with aggressive lung cancer and her mother with atypical Alzheimer's,...