Catalog Search Results
Summary
Paul Katami, a kettlebell instructor well known in Hollywood, guides viewers in using kettlebell weights to burn calories and sculpt their bodies. Katami uses three 25-minute workouts to introduce viewers to working out with kettlebells. The first workout focuses on correct technique, the second focuses on turning isolated moves into drills and combinations, and the third workout focuses on core strengthening.
Summary
The astonishing true story of three men who make the chance discovery, at the age of nineteen, that they are identical triplets, separated at birth and adopted to different parents. The trio's joyous reunion in 1980 catapults them to fame but it also sets in motion a chain of events that unearths an extraordinary and disturbing secret that goes far beyond their own lives, a secret that goes to the very heart of all human behavior.
3) Blackfish
Summary
Killer whales – beloved, yet infamous for their capacity to kill viciously – lie at the heart of BLACKFISH, which expands on the discussion of keeping such intelligent creatures in captivity. Official Selection at the **Sundance Film Festival** and **San Francisco International Film Festival**.
Summary
Get ready to melt off the fat! Includes three 20-minute body shredding workouts to fix physique fast! Zero in on toning the upper body, lower body, and abs while blasting off the fat. Includes a bonus kickbox tutorial video from Jillian to help get familiar with the moves and perfect form before beginning the workouts.
9) Food forward
Summary
Food Forward showcases innovators and pioneers - food rebels - transforming the way we grow and eat our food. We meet farmers, chefs, teachers, scientists, fishermen and ranchers in more than 50 cities across the country who are all providing new solutions to help combat Americab2ss growing food challenges.
Summary
Six educational, interactive and fun programs that teach kids all about dinosaurs.
Join Anna and Tyler, your teenage hosts, as they take kids on a prehistoric journey to learn everything they ever wanted to know about dinosaurs. Dinosaurs were, by far, the most diverse and amazing animals that ever walked the earth. Some dinosaurs were as big as trees ... Others were smaller than a chicken ... Some had big sharp teeth ... Some had hundreds of tiny...
Summary
Zumba Fitness was created in the mid-90's by Colombian native Alberto Peraez, a celebrity fitness trainer and choreographer for International pop superstars. Inspired by the traditional cumbia, salsa, samba and merengue music he grew up with, Beto paired his favorite pulsating Latin rhythms with the red-hot international dance steps his clients loved and Zumba Fitness (Spanish slang for "to move fast and have fun") was born!
13) Why evil exists
Series
Summary
Presents historical, religious and philosophical explanations for the existence of evil.
16) Wyoming triumph
Summary
"Two years ago we set out on a mission to scout the vast and mostly unskied terrain of our home state, Wyoming. Towns and mountains where more people own an elk rifle than a pair of skis. Following countless broken bones, close calls and getting lost we returned home with a story." -- website
Summary
"Gain extra practice with derivatives in Calculus 1. Learning how to take derivatives comprises half of a Calculus 1 course. There are only a few rules to understand, but it takes practice to get comfortable with how to apply the rules of differentiation. Get that extra practice today and ace your exams."-- Container.
19) Spaceship Earth
Summary
In 1991, a group of countercultural visionaries built an enormous replica of earth's ecosystem called Biosphere 2. When eight 'biospherians' live quarantined inside, they faced ecological calamities and cult accusations. Their epic adventure is a cautionary tale but also a testament to the power of small groups reimagining the world.
20) Classical stretch: Posture & pain-relief for beginners ; Mobility & bone strengthening for beginners
Summary
Posture & pain-relief. "In order to maintain our youth and vitality-we need to remain pain-free, energetic, and have correct posture. Miranda's gentle, full-body beginner workouts will help you achieve these goals by unlocking your body, boosting your energy and setting you on the path towards aging backwards. As discussed in Miranda's New York Times bestselling book, Aging Backwards, these two Essentrics workouts will engage every muscle in your...