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Country Walking Magazine shows you the best of British walks: the biggest views, the hidden gems, the sea cliffs and the mountain summits. All our features come complete with superb writing, inspiring photography and step-by-step instructions so you can follow every footpath yourself. In every issue, you’ll find: - In-depth stories of amazing walks - A booklet of 25 pull-out walks every issue - with OS maps! - Information about hotels,
...2) Great Walks
Great Walks is packed with gear guides, product reviews, advice on the best travel destinations, inspiring real-life accounts from seasoned walkers and practical information on specific walks and their accompanying maps. From features on the country’s best bushwalks to reviews of the latest outdoor gear, Great Walks is about discovering our amazing national parks and coastline – anywhere where there’s a walking track. Filled with lush
...If you want to lose weight, increase your fitness and tone up, this 6-week plan will get you in shape and help the pounds will fall away in no time. It includes tips and advice on what to wear, the best moves to boost your training and a tasty yet nutritious diet plan. Featuring advice from top personal trainer Lucy Wyndham-Read who has expertise in helping thousands of women lose weight, this guide is designed for all women, whatever your size,
...Walking is a great way to get in shape—and it’s perfect for fitness newbies and devotees alike. Aside from a quality pair of walking shoes, there’s no fancy equipment and getting started is as easy as putting one foot in front of the other—literally. But having some pointers in your fitness arsenal can help you stay on track with your walking plan and help you see and feel results sooner rather than later. That’s where this special guide
...Anxiety can make life feel overwhelming. Whether you’ve always felt this way or are going through a difficult time, it’s important to remember that there are ways to help yourself feel better. Studies show that walking can lower your stress response and increase the amount of happiness-boosting hormones in your brain. A single stroll can offer you the time you need to sort through your thoughts—or the comfort and distraction that comes from
...Brought to you by the publishers of Woman’s World and First for Women, this new 99-page special issue, Walk Off the Weight, is an easy guide to get you on the path to a healthier, slimmer you! Inside you’ll find success stories from women of all ages, expert advice to help you get started, 12 walking plans, a meal plan and so much more!
