Mom's guide to diastasis recti : a program for preventing and healing abdominal separation caused by pregnancy
(Book)

Book Cover
Average Rating
Published
Berkeley, CA : Ulysses Press, [2017].
Physical Description
121 pages : illustrations ; 24 cm
Status

Summary

Loading Description...

Also in this Series

Checking series information...

Copies

LocationCall NumberStatus
Campbell Co. Public Library - Being acquired by the libraryON~ORDEROn Order
Laramie Co. Library - Cheyenne - Interlibrary Loan Dept618.244 ELLChecked out
Platte Co. Library - Nonfiction618.6 E35MOn Shelf

More Like This

Loading more titles like this title...

More Details

Published
Berkeley, CA : Ulysses Press, [2017].
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references (pages 110-114) and index.
Summary
Don't let your pregnancy result in a weak core and unsightly belly bulge! With your new baby at home, it's hard to find time to take care of you. But if you have experienced diastasis recti during pregnancy, the best time to repair it is right now. Mom's Guide to Diastasis Recti offers a realistic approach to healing your belly with simple moves that take only minutes each day. With a complete four-part program, Mom's Guide to Diastasis Recti helps with everything from healing your weak abs to sculpting a beautiful post-baby body.

Reviews from GoodReads

Loading GoodReads Reviews.

Citations

APA Citation, 7th Edition (style guide)

Ellgen, P. (2017). Mom's guide to diastasis recti: a program for preventing and healing abdominal separation caused by pregnancy . Ulysses Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Ellgen, Pamela. 2017. Mom's Guide to Diastasis Recti: A Program for Preventing and Healing Abdominal Separation Caused By Pregnancy. Ulysses Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Ellgen, Pamela. Mom's Guide to Diastasis Recti: A Program for Preventing and Healing Abdominal Separation Caused By Pregnancy Ulysses Press, 2017.

MLA Citation, 9th Edition (style guide)

Ellgen, Pamela. Mom's Guide to Diastasis Recti: A Program for Preventing and Healing Abdominal Separation Caused By Pregnancy Ulysses Press, 2017.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.